Drowning In Emotions

"Drowning in Emotions" captures the suffocating weight of unprocessed feelings—the moments when emotions rise so high they threaten to pull you under. As women, we often carry the emotional burdens of others while suppressing our own, until the pressure becomes overwhelming. For me, this piece reflects that internal struggle—the habit of bottling up my feelings until I feel as though I’m gasping for air. Not everyone is taught how to navigate their emotional world, and this work became an expression of my journey toward learning how to acknowledge, release, and flow through those emotions rather than drown in them. It is both a confession and a reminder: healing begins the moment we allow ourselves to feel.